Back to Balance 1:1 Coaching

Helping you DIY back to BALANCE

  • 30 minutes
  • Clarity Call
  • Zoom

Service Description

Like a YouTube tutorial, but IRL. Back to Balance 1:1 coaching takes the framework of Ayurveda fundamentals and helps you rebuild balance based on YOUR body's unique blueprint. Balance starts with balancing digestion, the foundation of all health. Healing digestive stress and overcoming food-choice fears are both critical for feeling at ease in your body. We have to eat to live. So LIVE FREE. Finding your way back to balance is finding your way back to freedom. This coaching program will also help you integrate SUSTAINABLE habits for daily wellness rituals and empowered movement that comes from inspiration, not motivation. Together, we create a blueprint for your balance focusing on three core pillars: PRANA, PLAY, PRAYER This looks different or everyone. This is not a one-size-fits-all program. This is a journey to remembering yourself as whole, complete, and well. This is a journey of BECOMING. Becoming empowered in your own fullness of knowing and being YOU. This is the journey of a lifetime, but we'll travel together for 4 months. A whole season. The song of life gives us so many verses, too many to know them all. THIS is your chorus -- the part you know by heart! The part you come back to again and again. Do you know your chorus? Let's create. Are you ready? To begin this journey, to hear the itinerary, to meet your travel guide (that's me), let's have a call to get some clarity. Reach out now to start the conversation and let's schedule a call. xxHillary -- Virtual coaching by Zoom or voice call. In-person coaching available in Palm Beach County. -- WHAT CLIENTS SAY: "Hillary is an incredible coach with a powerful intellect, deep tactical knowledge of holistic human health, and ability to truly understand and reach her clients on an emotional level. She has been an indispensable resource in helping me take back my life in regard to physical health/eating habits, mental health/mental clarity, and life direction/spiritual practice. She is an amazing awakened soul and a highly skilled teacher and will help you live a happier more fulfilled life as she has done for me." -Alex, Texas Petroleum Engineer